Author

Dr john Crimmins.

Welcome to the blog of Dr. John Crimmins. Delve into a rich tapestry of mental health and psychology insights as Dr. Crimmins, a passionate writer, explores the entire spectrum of mental health issues. Join thought-provoking discussions on subjects like CBT, Sports Psychology, Eating Disorders, Counselling, and more. Embark on a transformative journey of understanding as we navigate the science of the mind, empowering ourselves with knowledge, empathy, and the healing that comes with it.

“Because your disturbances include thoughts, feelings, and actions, you can make a three-way attack on them: change your thinking, your emoting, and your behaving. Use your head, your heart, and your hands and feet!” —Albert Ellis

Blog articles

How to Help a Compulsive Gambler: Steps for Friends and Family

How to Help a Compulsive Gambler: Steps for Friends and Family How to Help a Compulsive Gambler Table of Contents Understanding

How To Conquer Gambling Addiction: Practical Advice for Breaking the Cycle of addiction

How To Conquer Gambling Addiction: Practical Advice for Breaking the Cycle of Addiction Understanding Gambling Addiction Gambling addiction, also known as compulsive

How to Help Your Teenager Cope with Anxiety: A Parent’s Guide

How to Stop a Stalker: Take Back control of Your Life How do you stop a stalker and take back control of

How To Use the Best CBT Therapy Techniques For Better Mental Health

How To Use the Best CBT Therapy Techniques For Better Mental Health Cognitive Behavioural Therapy or CBT can be described as a

The Science of Well-Being: How Positive Psychology Helps

The Science of Well-Being: How Positive Psychology Enhances Mental Health

The Science of Well-Being: How Positive Psychology Enhances Mental Health Table of Contents: The Science of Wellbeing. Beyond Happiness: Understanding Well-Being

The Psychology of Leadership: How to Unlock Your Leadership Potential

The Psychology of Leadership: How to Unlock Your Leadership Potential Leadership isn’t confined to corner offices or fancy titles. It’s a dance