6 week Zoom training event
The training will be delivered by Dr Crimmins, PhD. Dr John has completed specialist training Cognitive Behavioural Therapy at the Maudsley Hospital Eating Disorder Unit in London. He is a consultant psychotherapist from Ireland with over 25 years of clinical experience. He has a Doctorate in Psychology and is a psychotherapy graduate of Trinity College Dublin. He is the Founder and Director of The Behavioural Training Institute.
6 week zoom live training event
CBT is a fascinating psychology-based personal development discipline that offers thought-provoking insights into the relationship between emotions, habits, perceptions, attitudes and behaviours of the human mind.
Evidence based
Cognitive Behavioral Therapy has a 50-75% success rate in treating depression and anxiety. It is the gold standard in Psychotherapy
Improve mental wellness
►It has been shown to be as effective as pharmacotherapy in a variety of psychiatric disorders, with the lowest relapse rates of any psychological treatment for emotional disorders.
Increase self-awareness
►CBT is highly effective for the treatment of a variety of conditions, including anxiety, depression , eating disorders, addiction, substance abuse, and psychotic disorders.
Course benefits
- Learn new CBT micro skills
- Help people in a time-proven process that improves mental wellbeing.
- Improve YOUR personal development and wellness
- Build and maintain strong therapeutic relationships,
- Teach clients the CBT skills they need to make changes and accomplish goals.
- Enhance self-esteem & self-awareness
- Develop your self-awareness, self-discipline and social effectiveness.
- Create positive core beliefs.
Course Content
What is CBT
Historical development of CBT - What happens in CBT? - What conditions can CBT treat? - Why is CBT an effective therapy?
Theories of CBT
Classical and Operant conditioning- Social modelling- The impact of cognitions and emotions - Cognitive methods and techniques- The nature of automatic thoughts
BEHAVIOURAL CHANGE
Ellis’ Rational Emotive Therapy- Therapeutic style- Process of therapy- Distinguish between irrational and rational beliefs.
CBT Skills
CBT and the counseling relationship- CBT Micro-skills- Applying cognitive techniques- Daily Record of Dysfunctional Thoughts- The Dysfunctional Attitude Scale- Socratic questioning. and guided discovery
CBT FOR ADDICTIONS
A cognitive perspective on Addictions - CBT and Substance abuse - Cognitive Processes of substance abuse - Modifying behaviour - Addiction and Behavioural change.
CBT for Anxiety
The symptoms of anxiety - Phobias - Psychosocial fears - Generalised anxiety disorder - Self-esteem, anger and hostility.
Words of comfort skillfully administered are the oldest therapy known to man.
LEARNING OBJECTIVES
►To live a fulfilling and happy life, and reach your true potential, you need to have a high level of self-awareness. Unfortunately, self-awareness isn’t taught in most educational institutes, and many people struggle to obtain it.
►This course aims to teach the theories and skills of CBT and demonstrates how you can develop your own self esteem extend this knowledge to others.
► This extensive training is fitting for newcomers and professionals, who want to develop their skills. The course will present you with all the information you need to change people’s self-perception and support you in developing a rewarding career path in the process.
►You will gain lifetime access to all modules (over 36 hours) of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those with whom you practice CBT in the future.
Entry requirements
The course is intended for people who have not received any CBT training before. To participate, no formal educational qualifications are required.
The course is suitable for beginners, right through to established practitioners.
Previous participants have included mental health staff in a range of different professions including Nurses, probation officers, Prison wardens, psychologists, GPs, psychiatrists, psychotherapists, counsellors, Drugs workers, social workers, occupational therapists, counselling and psychology students.
The course is ideal for anyone who would like to start a career in the Psychotherapy field. It is also suitable as a self-help or self-development programme as there is a strong component of personal development within the course process.
We are only as needy as our unmet needs
COURSE DELIVERY & ASSESSMENT
The course is delivered completely online through our website. Each unit comprises reading material, short videos, and slide presentations.
Written Assignments
There are two written assignments for this course to be submitted at the end of Unit 3 and end of 6. You will find the assignment questions on your dashboard. The questions are straightforward and relate directly to the reading material.
Expert tuition
The tutor for this course is Dr John Crimmins. John has over 20 years experience working as a Cognitive Behavioural Therapist. He is also a specialist in Eating Disorders. He is available for discussions and questions regarding course content.
Accreditation
We are an approved Training Provider with The CPD Certification Service in London.
The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides support, advice and recognised independent CPD accreditation compatible with global CPD principles.
Time limited offer
Get 3 of our courses for the price of one!
GET TRAINED IN ALL THE MAIN SCHOOLS OF PSYCHOLOGY
YOU CAN DO THE COURSES ONE AT A TIME! ! YOU CAN EVEN GIVE ONE AS A GIFT TO A COLLEAGUE ! A DIPLOMA IS AWARDED FOR EACH COURSE SUCCESSFULLY COMPLETED. THERE IS NO TIME LIMIT FOR COMPLETION—TAKE YOUR TIME AND ENJOY THE LEARNING.
