Author

Dr john Crimmins.

Welcome to the blog of Dr. John Crimmins. Delve into a rich tapestry of mental health and psychology insights as Dr. Crimmins, a passionate writer, explores the entire spectrum of mental health issues. Join thought-provoking discussions on subjects like CBT, Sports Psychology, Eating Disorders, Counselling, and more. Embark on a transformative journey of understanding as we navigate the science of the mind, empowering ourselves with knowledge, empathy, and the healing that comes with it.

“Because your disturbances include thoughts, feelings, and actions, you can make a three-way attack on them: change your thinking, your emoting, and your behaving. Use your head, your heart, and your hands and feet!” —Albert Ellis

Blog articles

FACING YOUR FEARS IN VIRTUAL REALITY: WHAT TO EXPECT FROM VRET

Table of Contents Virtual Reality Exposure Therapy (VRET) is transforming how we approach anxiety and panic disorders. By combining immersive virtual environments

The Role of Cognitive Behavioral Therapy in Managing Chronic Pain

The Role of Cognitive Behavioral Therapy in Managing Chronic Pain The Role of Cognitive Behavioral Therapy in Managing Chronic Pain Understanding Cognitive

How to heal obsessive compulsive disorder with CBT.

The Best Treatment for Gambling Addiction: A Comprehensive Guide

The Best Treatment for Gambling Addiction: A Comprehensive Guide The Best Treatment for Gambling Addiction Introduction Understanding Gambling Addiction Why Gambling Addiction

Overcoming Gambling Addiction: Expert Tips for Long-Term Recovery

Overcoming Gambling Addiction: Expert Tips for Long-Term Recovery Overcoming Gambling Addiction Table of Contents What Is Gambling Addiction? Signs of Gambling Addiction

How to Help a Compulsive Gambler: Steps for Friends and Family

How to Help a Compulsive Gambler: Steps for Friends and Family How to Help a Compulsive Gambler Table of Contents Understanding

How To Conquer Gambling Addiction: Practical Advice for Breaking the Cycle of addiction

How To Conquer Gambling Addiction: Practical Advice for Breaking the Cycle of Addiction Understanding Gambling Addiction Gambling addiction, also known as compulsive