Author

Dr john Crimmins.

Welcome to the blog of Dr. John Crimmins. Delve into a rich tapestry of mental health and psychology insights as Dr. Crimmins, a passionate writer, explores the entire spectrum of mental health issues. Join thought-provoking discussions on subjects like CBT, Sports Psychology, Eating Disorders, Counselling, and more. Embark on a transformative journey of understanding as we navigate the science of the mind, empowering ourselves with knowledge, empathy, and the healing that comes with it.

“Because your disturbances include thoughts, feelings, and actions, you can make a three-way attack on them: change your thinking, your emoting, and your behaving. Use your head, your heart, and your hands and feet!” —Albert Ellis

Blog articles

How To Heal Obsessive Compulsive Disorder With CBT

How to heal obsessive compulsive disorder with CBT. How To Heal Obsessive Compulsive Disorder With CBT Table of Contents Understanding OCD

CBT for couples therapy: 5 benefits of CBT to heal your relationship.

CBT for couples therapy: 5 benefits of CBT to heal your relationship Is your relationship plagued by arguments and conflict? Are you

CBT for Weight Loss: Rewire Your Mind for Lasting Results

CBT for Weight Loss: Rewire Your Mind for Lasting Results In these health and wellness focused times, many people are trying to

CBT Techniques for Depression: Overcome Depression, Reclaim Your Life

CBT Techniques for Depression: Overcome Depression, Reclaim Your Life CBT for depression CBT has proven techniques that can help you overcome depression,

How to Stop a Stalker: Take Back control of Your Life

How to Stop a Stalker: Take Back control of Your Life How do you stop a stalker and take back control of

HOW TO BECOME A SPORT PSYCHOLOGIST/PSYCHOLOGIST IN SPORT.

How to Become a Sport Psychologist/Psychologist in Sport. HOW TO BECOME A SPORT PSYCHOLOGIST: INTRODUCTION Table of Contents: How to Become a